nasyam how to do at home

 HI dears how are you all?

TODAY we can discuss about a magical treatment called NASYA.

Nasya is the nasal administration of herbal oil ,ghee or fine powders.If you were to recieve nasya in a panchakarma treatment at an ayurvedic clinic ,you would lie face up on a  table with your head tilted back,nostrils "facing the sky".

how will you do at home?

ME personally being an ayurveda physician have to write a lot and typing on lap and all the activities had always troubled me a lot...plus i had a lot of allergic issues like sneezing ,cold etc for me this treatment was a blessing .apply any pain balm on your sinus areas like forehead,cheeks, etc take a steam with water boiled in chukku,cloves etc After taking steam lie down on above position .POUR 4 drops of ANU THAILAM (according to my body constitution )...inhale cough maximum phlegm then gargle with hot water and salt...please avoid head bath,fan,AC ,milk products 1 hour after this procedure....feel the magic of ayurveda

For more info and consultation watsapp at 8220330171 -DR.kavitha dev
myself DR.kavitha dev ayurveda practitioner residing in chennai

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