Ayurvedic benefits of Ajwain

There are many home remedies that we can practice in common health issues. The drugs are very common in our kitchen. Sometimes those substances that we gave least importance are the best effective medicine. One among them is Ajwain. It is highly used in North Indian dishes. Its special taste and quality gives many medicinal effects. 1) It is good for indigestion. Because it contains many fibers. It helps to increase metabolism. So it is good remedy for gas trouble, acidity etc. 2 gm of Ajwain and equal quantity of fennel seeds are powdered and can be taken with hot water. 2) It is rich in antioxidants. So it can be used in tumor and such diseases. It helps in detoxification. That's why it is very effective in liver and kidney disorders. It also removes skin toxins. It is rich in iron content. So it is good for anemic patients. 2 grams of Ajwain is taken along with hot water is more beneficial 3) Ajwain is very good in painful menstruation. 1-2 gm Ajwain powder is mixed in warm milk and taken thrice a day. It should take continuously for 3 - 4 days. It is good for all the problems during menses. Another problems that is common in women are prolapse of uterus and hormonal imbalance. For these problems, Ajwain is best drug of choice. 4) It is very effective in obesity. Though it increases digestion and metabolism it is helpful in reducing weight. 2gms of Ajwain seed is soaked in 2 glasses of water. Next morning it is boiled so that it is reduced to 1 glass. Add 2 tablespoons of lemon juice and 1 spoon of honey and taken in empty stomach. 5) It is a good remedy for pains i) For stomach pain 1gm of Ajwain powder is taken along with hot water is beneficial. ii) for sinusitis, Ajwain is made into paste using warm water and it can be applied over forehead and also can be applied below the eyes at early morning is very effective. 6) For cold, fever and blocked nose little quality of Ajwain seeds is powdered and boil in water and done steaming. Ajwain is very small in size but is very effective medicine in many health issues.


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myself DR.kavitha dev ayurveda practitioner residing in chennai

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