Think Twice Before Your Next Bowl of Maggie: The Real Side Effects Revealed"

 

Think Twice Before Your Next Bowl of Maggie: The Real Side Effects Revealed"

" Maggie is good for health.... "

" Who told you? "

"Dr. It is told in all advertisements."

" There are some times Dr. in me will need more patience to explain things to my patients especially when they are teenagers 🙄"

K dear, if that is so much healthy.

" Why are you facing periods issues, mood swings, and increased acne that is not subsiding even after applying many creams? "

K explain me what all nutritional value does this have.

She became silent.

She was suffering from

📍constipation

📍starting stage of hypothyroidism

📍increased cravings

📍Over eating

📍Amenorrhea ( reduced menstrual bleeding

So are your siblings, sister or kids so obsessed with this packet food

Let's check its side effects

📍Nutrient Deficiency: Many instant noodles lack essential nutrients like vitamins, minerals, and fiber.

Relying on them as a primary food source  lead to deficiencies, impacting overall health.

📍High Sodium Intake:

Instant noodles are often high in sodium, which can increase blood pressure and, over time, may contribute to hypertension, heart disease, and kidney issues.

📍Unhealthy Fats:

Noodles are commonly fried in palm oil or other hydrogenated oils, increasing their trans-fat and saturated fat content, which  raise cholesterol levels and the risk of heart disease.

📍Additives and Preservatives:

Instant noodles often contain preservatives, flavor enhancers like MSG, and artificial colorings.

Frequent exposure to these additives can lead to digestive issues, headaches, and, in some cases, allergic reactions.

📍Blood Sugar Spikes:

Noodles are typically high in refined carbohydrates, which can cause blood sugar spikes, leading to cravings, overeating, and potentially increasing the risk of diabetes over time.

📍Poor Digestive Health:

Noodles generally lack fiber, which is essential for good digestive health.

Regular consumption can lead to constipation, bloating, and other digestive issues

🎯 So after stopping her maggie, after 2 months

- Her periods became regular.

- Constipation issue resolved

- Her sleep improved

- Reduced cravings

- Thyroid value became normal too.

Share this to your maggie lover friend.

myself DR.kavitha dev ayurveda practitioner residing in chennai

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